April 2019
Cooking with Steph
Who says healthy food has to be boring food! Come out and join us for Cooking with Steph. A fun interactive cooking class where you will discover some new favourite recipes that you and your whole family will enjoy! Cash payment only at our Purdy Ideal You location - $10.00 Date - Thursday April 11th Time - 6:30pm - 8:00pm Location - Purdy Ideal You - 911 Michigan Ave, Point Edward
Find out more »Ideal Protein Workshop
Thinking of joining Ideal Protein but need more information first? Join Steph Purdy for an informative session that covers all you need to know about Ideal Protein. Workshop starts at 6:30pm April 29th and is FREE!
Find out more »May 2019
Low Carb Cooking with Steph
Who says eating healthy has to be boring. Stuck in a rut and looking for more recipes to add to your collection? Join Steph Purdy right here at Purdy Ideal You for a great and interactive cooking class. Only 10 people per class so make sure to sign up and pay quick. Class - May 9th Cost - $10.00
Find out more »Keto Made Easy
Have you heard of the "Keto" diet and possibly looking for more information. Come join Steph Purdy right here at Purdy Ideal You and let her help you with understanding Keto and how it works. Workshop - May 13th - 6:30
Find out more »Salad in a Jar – A Make and Take with Steph
Join us a Purdy Ideal You for a Make and Take Event featuring Salad in A Jar with Steph. This will help with meal prep and give you not only some great salads to take home but a good understanding of how easy meal prep can be.
Find out more »June 2019
Container Lettuce Workshop
Join us in the Purdy Ideal You parking lot for a fun interactive workshop where you get to make and take your very own Lettuce container. We supply everything you need to complete this project - you supply the manpower! Date - June 1st Time - 1pm Cost - $15.00 - cash only
Find out more »September 2019
Workshop – meet the Dixons
An introduction to the Ideal Protein protocol and how it can work for you. Along with meeting 2 of our very successful clients that have taken the weight off and kept it off! Lynn and Chris Dixon are great examples of the success our clients have with Ideal Protein. They are a wealth of knowledge and are happy to share their success with you. This workshop is completely free...come on out to Purdy Ideal You and bring a friend.
Find out more »Workshop – Meet the Dixons
An introduction to the Ideal Protein protocol and how it can work for you. Along with meeting 2 of our very successful clients that have taken the weight off and kept it off! Lynn and Chris Dixon are great examples of the success our clients have with Ideal Protein. They are a wealth of knowledge and are happy to share their success with you. This workshop is completely free...come on out to Purdy Ideal You and bring a friend.
Find out more »Cooking with Steph – It’s Back!!
Who says healthy food has to be boring food. We are here to say - it is delicious and full of flavor!! Join Steph right here at Purdy Ideal You for a fun and interactive cooking class. Class size is limited so make sure you sign up today to reserve your spot. Class is $15 (cash only) and payment is required when you book the class. Easiest way to book your spot - come in to Purdy Ideal You with…
Find out more »October 2019
Cooking with Steph – Thanksgiving Edition
Come out and join Steph Purdy for an interactive and fun cooking class - just in time for Thanksgiving. Let Steph show you how to get through the holidays with some delicious and healthy cooking. This one you don't want to miss! Class size is limited so sign up today. Registration requires payment for the class up front.
Find out more »